This class is a series of exercises done on the floor, while the body creates its own resistance from one exercise to the next for very deep infinte strengthening, centering and improvement of posture. 

Learn to play the game of doubles. We will cover all the basics in this clinic, including court positioning and strategy.  Each session will include match play.

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

Member Mixer at The Boathouse Restaurant - Stop by and sample selections from our extensive wine menu and meet other members of the Club. No Charge

5:00 pm to 6:00 pm

Spa Specials for July 2 - July 8, 2010
Just For Him  
Approximately 2 hours and 30 minutes $210

• The Boathouse Tailored Massage or Facial
• Gentleman’s Hand & Foot Grooming

Just For Her  
Approximately 2 hours and 30 minutes $215

• The Boathouse Tailored Massage or Facial
• The Sumptuous Manicure & Pedicure

Restorative Day  
Five and one-half hours / $420

Designed to leave your total body feeling rejuvenated, relaxed and rehydrated. This day of ultimate bliss includes:  The Boathouse Signature Massage, Cranberry Bliss Scrub, Spa Lunch, Signature facial, Classic Manicure and Classic pedicure.

BODYCOMBAT is a non-combat, martial arts-based fitness program with moves drawn from Karate, Tae Kwan Do, Kung Fu, kickbosing, Muay Thai, and Tai Chi.  Each 55 minutes BODYCOMBAT class is choreographed to 10 tracks of fitness music, providing an exhilarating exercise experience that delivers ultra-fast fitness results.  Improve heart and lung function, reduce the risk of heart disease, improve bone density, build self confidence and or course...torch calories for a leaner body.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

This class focuses on strengthening the body with sun salutations and warrior postures, to train the body to be supple and flexible with all the demands of tennis. Emphasis is on developing shoulder and arm strength, as well as excercises for the wrists and hands. Learn breathing techniques to help you stay calm and focused on the court.

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

Designed for the intermediate doubles player, this clinic will help you take your game to the next level.  Drills are geared toward strengthening shot selection, mental toughness and strategy.

The Hot-Shot tennis program is for children ages 8-12. This clinic is designed for beginner and intermediate skill levels. Kids have fun while learning basic strokes, rules etiquette, match play and strategy.

The Future Stars program is for children 10 - 17 years old.  The classes is designed for Intermediate skill levels and focuses on stroke, strategy and fun.

The Champions tennis program is designed for children ages 10-17 who have previous tennis experience.This clinic is for players who have an understanding of the basic strokes and can rally consistently.  The first hour of the clinic is devoted to stroke and strategy drills, with the remaining ½ hour reserved for supervised match play and competition.

The Pee-Wee tennis program is for children ages 3-7. Having fun with tennis is the primary focus of this clinic.Kids will learn the basic strokes and rules of tennis. Lots of fun and games geared towards developing hand-eye coordination and movement.

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

This class will strengthen the muscles of your trunk utilizing the stability ball, the Bosu, body weight and light dumbbells. Exercises are safe, effective and very challenging with short rests mixed in with cardio conditioning intervals

This clinic is designed for folks who are new to the game of tennis or maybe just need a little refresher.  Focus is on basic stroke production, footwork and rules of the game.

Wimbledom at the Boathouse Join us for an afternoon of tennis, food, drinks and lots of fun! A doubles mixer, beat the pros and an exciting tennis exhibition on the grass court. Sign up at the Pro Shop. 5:00 pm – 7:00 pm

This class is appropriate for all levels. Class emphasis is on alignment, breath, and flowing movements.  The poses will strengthen and lengthen your muscles, stabilize your joints and ease physical tension. You will leave with less chatter in your head and more spirit in your step. This non-competative class is safe, challenging and restorative.

Want to show up on Sunday mornings and have a great game waiting for you?  Each Sunday at 9am the Boathouse pros will be at your service, arranging games, playing in and offering pointers.

After the parade the Boathouse Restaurant will offer a special 4^th of July buffet reception. A fabulous buffet, 4 hour open bar and delicious deserts are included in the set price. After the fireworks the evening will continue with a late night DJ. No reserved seating. Reservations required as this event sold out last year. Buffet served from 6:00 pm to 8:00 pm. Adults $69 / Child 6-12 $19

This innovative training equipment delivers more natural, unrestricted and functional movement.  The unique movement of the machines causes less impact on the joints and provides proper alignment for the user so a maximum exercise benefit can be enjoyed.  The guided circuit will work every major muscle group in 30 minutes and will begin with an instrucional overview of how to use the equipment.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

The Future Stars program is for children 10 - 17 years old.  The classes is designed for Intermediate skill levels and focuses on stroke, strategy and fun.

The Hot-Shot tennis program is for children ages 8-12. This clinic is designed for beginner and intermediate skill levels. Kids have fun while learning basic strokes, rules etiquette,match play and strategy.

The Champions tennis program is designed for children ages 10-17 who have previous tennis experience.This clinic is for players who have an understanding of the basic strokes and can rally consistently.  The first hour of the clinic is devoted to stroke and strategy drills, with the remaining ½ hour reserved for supervised match play and competition.

The Pee-Wee tennis program is for children ages 3-7. Having fun with tennis is the primary focus of this clinic.Kids will learn the basic strokes and rules of tennis. Lots of fun and games geared towards developing hand-eye coordination and movement.

Vinyasas create Fitness, Fluidity, and Flow...feel like an athletic warrior after this vigorous and challenging class.  Enjoy a wonderful relaxing meditation after you take your body to its limit with breath and strong dynamic postures.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

Italian Aura. A delicious selection of Italian cuisine for the whole family.  Lawn games will be available and we have a 21 and over Bocce Tournament with a special bottle of Italian wine for the winner. Please call the membership office to make your reservation. 6:00 pm – 8:00 pm Adults $35/ Child 6-12 $12

Focuses on the mid-section of the body from chest to knees. This class takes you through yoga poses that develop core strength to help tone the body and prevent injury.  Breath work and warm-ups lead into standing and balancing postures.  The class ends with floor work focusing on the abdomen.

This class is a series of exercises done on the floor, while the body creates its own resistance from one exercise to the next for very deep infinte strengthening, centering and improvement of posture. 

This is a great opportunity to enjoy some great tennis while meeting new players.  The pros partner you up with different players and opponents each round.  At the end of the robin, the player with the most games 'won' is the winner.  Prizes and lots of fun

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

Join Robert Sidoti for this signatire strength and yoga class for men (and women who dare).  Deepend you flexibility with postures that target the typically tight areas (hamstrings, low back and hips) and build muscle and power in the arms, legs and core.  Tap into your internal fire, work on improving your balance and stabilize and strengthen your entire body. 
Robert combines his training in fitness and yoga to bring you a no-fooling-around-all-over-body-toning-and opening experience, all while helping you calm the spirit and mind.

This innovative training equipment delivers more natural, unrestricted and functional movement.  The unique movement of the machines causes less impact on the joints and provides proper alignment for the user so a maximum exercise benefit can be enjoyed.  The guided circuit will work every major muscle group in 30 minutes and will begin with an instrucional overview of how to use the equipment.

Each week the pro will choose a different stroke or strategy to cover. 

The Hot-Shot tennis program is for children ages 8-12. This clinic is designed for beginner and intermediate skill levels. Kids have fun while learning basic strokes, rules etiquette, match play and strategy.

The Champions tennis program is designed for children ages 10-17 who have previous tennis experience.This clinic is for players who have an understanding of the basic strokes and can rally consistently.  The first hour of the clinic is devoted to stroke and strategy drills, with the remaining ½ hour reserved for supervised match play and competition.

The Future Stars program is for children 10 - 17 years old.  The classes is designed for Intermediate skill levels and focuses on stroke, strategy and fun.

The Pee-Wee tennis program is for children ages 3-7. Having fun with tennis is the primary focus of this clinic.Kids will learn the basic strokes and rules of tennis. Lots of fun and games geared towards developing hand-eye coordination and movement.

CHANGE TO THE ORIGINAL SCHEDULE.  Late night Comedy at the Boathouse. Jimmy Dunn is a Boston favorite and will bring his hilarious show for one special night to The Boathouse downtown restaurant. Jimmy has appeared on Comedy Central, Jimmy Kimmel Live and the hosts of Fan Attic on NESN. Stay after dinner or come by for a drink and the show 10:00 pm – 11:00 pm No Charge.

This class is a series of exercises done on the floor, while the body creates its own resistance from one exercise to the next for very deep infinte strengthening, centering and improvement of posture. 

Learn to play the game of doubles. We will cover all the basics in this clinic, including court positioning and strategy.  Each session will include match play.

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

Member Mixer at The Boathouse Restaurant - Stop by and sample selections from our extensive wine menu and meet other members of the Club. 5:00 pm to 6:00 pm No Charge

BODYCOMBAT is a non-combat, martial arts-based fitness program with moves drawn from Karate, Tae Kwan Do, Kung Fu, kickbosing, Muay Thai, and Tai Chi.  Each 55 minutes BODYCOMBAT class is choreographed to 10 tracks of fitness music, providing an exhilarating exercise experience that delivers ultra-fast fitness results.  Improve heart and lung function, reduce the risk of heart disease, improve bone density, build self confidence and or course...torch calories for a leaner body.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

This class focuses on strengthening the body with sun salutations and warrior postures, to train the body to be supple and flexible with all the demands of tennis. Emphasis is on developing shoulder and arm strength, as well as excercises for the wrists and hands. Learn breathing techniques to help you stay calm and focused on the court.

Designed for the intermediate doubles player, this clinic will help you take your game to the next level.  Drills are geared toward strengthening shot selection, mental toughness and strategy.

The Future Stars program is for children 10 - 17 years old.  The classes is designed for Intermediate skill levels and focuses on stroke, strategy and fun.

The Champions tennis program is designed for children ages 10-17 who have previous tennis experience.This clinic is for players who have an understanding of the basic strokes and can rally consistently.  The first hour of the clinic is devoted to stroke and strategy drills, with the remaining ½ hour reserved for supervised match play and competition.

The Hot-Shot tennis program is for children ages 8-12. This clinic is designed for beginner and intermediate skill levels. Kids have fun while learning basic strokes, rules etiquette, match play and strategy.

The Pee-Wee tennis program is for children ages 3-7. Having fun with tennis is the primary focus of this clinic.Kids will learn the basic strokes and rules of tennis. Lots of fun and games geared towards developing hand-eye coordination and movement.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

Island Club Mixer.  You are cordially invited to a cocktail reception at the Field Club. Please join with fellow members of other island clubs as we enjoy cocktails and hors d’oeurves on the patio. 

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

All members and guests are invited to run a 5k race to benefit Haiti.  All proceeds will go to Hope-for-Haiti Charity. $25/person, additional donations accepted. Please call the Membership Office to sign up.  Meet at the Field Club at 9am.

This class will strengthen the muscles of your trunk utilizing the stability ball, the Bosu, body weight and light dumbbells. Exercises are safe, effective and very challenging with short rests mixed in with cardio conditioning intervals

This clinic is designed for folks who are new to the game of tennis or maybe just need a little refresher.  Focus is on basic stroke production, footwork and rules of the game.

This class is appropriate for all levels. Class emphasis is on alignment, breath, and flowing movements.  The poses will strengthen and lengthen your muscles, stabilize your joints and ease physical tension. You will leave with less chatter in your head and more spirit in your step. This non-competative class is safe, challenging and restorative.

Want to show up on Sunday mornings and have a great game waiting for you?  Each Sunday at 9am the Boathouse pros will be at your service, arranging games, playing in and offering pointers.

Watch the Finals of the World Cup at the Field Club!

This innovative training equipment delivers more natural, unrestricted and functional movement.  The unique movement of the machines causes less impact on the joints and provides proper alignment for the user so a maximum exercise benefit can be enjoyed.  The guided circuit will work every major muscle group in 30 minutes and will begin with an instrucional overview of how to use the equipment.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

The Champions tennis program is designed for children ages 10-17 who have previous tennis experience.This clinic is for players who have an understanding of the basic strokes and can rally consistently.  The first hour of the clinic is devoted to stroke and strategy drills, with the remaining ½ hour reserved for supervised match play and competition.

The Future Stars program is for children 10 - 17 years old.  The classes is designed for Intermediate skill levels and focuses on stroke, strategy and fun.

The Hot-Shot tennis program is for children ages 8-12. This clinic is designed for beginner and intermediate skill levels. Kids have fun while learning basic strokes, rules etiquette,match play and strategy.

The Pee-Wee tennis program is for children ages 3-7. Having fun with tennis is the primary focus of this clinic.Kids will learn the basic strokes and rules of tennis. Lots of fun and games geared towards developing hand-eye coordination and movement.

Vinyasas create Fitness, Fluidity, and Flow...feel like an athletic warrior after this vigorous and challenging class.  Enjoy a wonderful relaxing meditation after you take your body to its limit with breath and strong dynamic postures.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

Caribbean Castaway An amazing display of Caribbean favorites will make this a night not to miss. While parents relax over tropical cocktails the kids will enjoy games and a Filed Club treasure hunt.  6:00 pm – 8:00 pm Adults $35/ Child 6-12 $12

Focuses on the mid-section of the body from chest to knees. This class takes you through yoga poses that develop core strength to help tone the body and prevent injury.  Breath work and warm-ups lead into standing and balancing postures.  The class ends with floor work focusing on the abdomen.

This class is a series of exercises done on the floor, while the body creates its own resistance from one exercise to the next for very deep infinte strengthening, centering and improvement of posture. 

This is a great opportunity to enjoy some great tennis while meeting new players.  The pros partner you up with different players and opponents each round.  At the end of the robin, the player with the most games 'won' is the winner.  Prizes and lots of fun

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

Join Robert Sidoti for this signatire strength and yoga class for men (and women who dare).  Deepend you flexibility with postures that target the typically tight areas (hamstrings, low back and hips) and build muscle and power in the arms, legs and core.  Tap into your internal fire, work on improving your balance and stabilize and strengthen your entire body. 
Robert combines his training in fitness and yoga to bring you a no-fooling-around-all-over-body-toning-and opening experience, all while helping you calm the spirit and mind.

This innovative training equipment delivers more natural, unrestricted and functional movement.  The unique movement of the machines causes less impact on the joints and provides proper alignment for the user so a maximum exercise benefit can be enjoyed.  The guided circuit will work every major muscle group in 30 minutes and will begin with an instrucional overview of how to use the equipment.

Each week the pro will choose a different stroke or strategy to cover. 

The Champions tennis program is designed for children ages 10-17 who have previous tennis experience.This clinic is for players who have an understanding of the basic strokes and can rally consistently.  The first hour of the clinic is devoted to stroke and strategy drills, with the remaining ½ hour reserved for supervised match play and competition.

The Future Stars program is for children 10 - 17 years old.  The classes is designed for Intermediate skill levels and focuses on stroke, strategy and fun.

The Hot-Shot tennis program is for children ages 8-12. This clinic is designed for beginner and intermediate skill levels. Kids have fun while learning basic strokes, rules etiquette, match play and strategy.

The Pee-Wee tennis program is for children ages 3-7. Having fun with tennis is the primary focus of this clinic.Kids will learn the basic strokes and rules of tennis. Lots of fun and games geared towards developing hand-eye coordination and movement.

Benjamin the Juggling Clown will bring his act to the Field Club for one special night the children will not want to miss.

                        Buffet 6:00 pm – 7:30 pm, show starts at 7:45 pm Adults $35/ Children (6-12) $12

Details to be announced

This class is a series of exercises done on the floor, while the body creates its own resistance from one exercise to the next for very deep infinte strengthening, centering and improvement of posture. 

Learn to play the game of doubles. We will cover all the basics in this clinic, including court positioning and strategy.  Each session will include match play.

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

Member Mixer at The Boathouse Restaurant - Stop by and sample selections from our extensive wine menu and meet other members of the Club. 5:00 pm to 6:00 pm No Charge

BODYCOMBAT is a non-combat, martial arts-based fitness program with moves drawn from Karate, Tae Kwan Do, Kung Fu, kickbosing, Muay Thai, and Tai Chi.  Each 55 minutes BODYCOMBAT class is choreographed to 10 tracks of fitness music, providing an exhilarating exercise experience that delivers ultra-fast fitness results.  Improve heart and lung function, reduce the risk of heart disease, improve bone density, build self confidence and or course...torch calories for a leaner body.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

This class focuses on strengthening the body with sun salutations and warrior postures, to train the body to be supple and flexible with all the demands of tennis. Emphasis is on developing shoulder and arm strength, as well as excercises for the wrists and hands. Learn breathing techniques to help you stay calm and focused on the court.

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

Designed for the intermediate doubles player, this clinic will help you take your game to the next level.  Drills are geared toward strengthening shot selection, mental toughness and strategy.

The Future Stars program is for children 10 - 17 years old.  The classes is designed for Intermediate skill levels and focuses on stroke, strategy and fun.

The Champions tennis program is designed for children ages 10-17 who have previous tennis experience.This clinic is for players who have an understanding of the basic strokes and can rally consistently.  The first hour of the clinic is devoted to stroke and strategy drills, with the remaining ½ hour reserved for supervised match play and competition.

The Hot-Shot tennis program is for children ages 8-12. This clinic is designed for beginner and intermediate skill levels. Kids have fun while learning basic strokes, rules etiquette, match play and strategy.

The Pee-Wee tennis program is for children ages 3-7. Having fun with tennis is the primary focus of this clinic.Kids will learn the basic strokes and rules of tennis. Lots of fun and games geared towards developing hand-eye coordination and movement.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

This class will strengthen the muscles of your trunk utilizing the stability ball, the Bosu, body weight and light dumbbells. Exercises are safe, effective and very challenging with short rests mixed in with cardio conditioning intervals

This clinic is designed for folks who are new to the game of tennis or maybe just need a little refresher.  Focus is on basic stroke production, footwork and rules of the game.

You read it correct we said DIVE in. The movie will begin at dark (around 9pm) Bring a floaty and swim wear to enjoy watching the movie from the pool. Adult $10 Kids $5

Grab a ringer and join us for the third annual Member Guest Tournament. A round-robin format, with men’s and women’s events. Give-aways and prizes for the winners and finalists. Sign up at the Pro Shop. You can also make a reservation for the Sunday Brunch to make it a special day.

This twice a summer annual event is a kid’s favorite. All ages will enjoy the climbing wall, sack races, family games, ice cream and a fun filled afternoon at the Field Club. No Charge

This class is appropriate for all levels. Class emphasis is on alignment, breath, and flowing movements.  The poses will strengthen and lengthen your muscles, stabilize your joints and ease physical tension. You will leave with less chatter in your head and more spirit in your step. This non-competative class is safe, challenging and restorative.

Want to show up on Sunday mornings and have a great game waiting for you?  Each Sunday at 9am the Boathouse pros will be at your service, arranging games, playing in and offering pointers.

Sunday Brunch at the Field Club. If you attended the first Sunday Brunch you know this is an event not to be missed. A delicious feast is set up in the Great Room for the whole family to enjoy. This event will sell out. Please call the Membership Office to make your reservation. Adult $49 / Child 6-12 $19

This innovative training equipment delivers more natural, unrestricted and functional movement.  The unique movement of the machines causes less impact on the joints and provides proper alignment for the user so a maximum exercise benefit can be enjoyed.  The guided circuit will work every major muscle group in 30 minutes and will begin with an instrucional overview of how to use the equipment.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

The Future Stars program is for children 10 - 17 years old.  The classes is designed for Intermediate skill levels and focuses on stroke, strategy and fun.

The Champions tennis program is designed for children ages 10-17 who have previous tennis experience.This clinic is for players who have an understanding of the basic strokes and can rally consistently.  The first hour of the clinic is devoted to stroke and strategy drills, with the remaining ½ hour reserved for supervised match play and competition.

The Hot-Shot tennis program is for children ages 8-12. This clinic is designed for beginner and intermediate skill levels. Kids have fun while learning basic strokes, rules etiquette,match play and strategy.

The Pee-Wee tennis program is for children ages 3-7. Having fun with tennis is the primary focus of this clinic.Kids will learn the basic strokes and rules of tennis. Lots of fun and games geared towards developing hand-eye coordination and movement.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

Vinyasas create Fitness, Fluidity, and Flow...feel like an athletic warrior after this vigorous and challenging class.  Enjoy a wonderful relaxing meditation after you take your body to its limit with breath and strong dynamic postures.

Field Club Pub. Old England will come alive as we sample traditional English faire. Parents can relax over an Ale or glass of wine as we attempt to teach the kids how to play cricket!  6:00 pm – 8:00 pm Adults $35/ Child 6-12 $12

Focuses on the mid-section of the body from chest to knees. This class takes you through yoga poses that develop core strength to help tone the body and prevent injury.  Breath work and warm-ups lead into standing and balancing postures.  The class ends with floor work focusing on the abdomen.

This class is a series of exercises done on the floor, while the body creates its own resistance from one exercise to the next for very deep infinte strengthening, centering and improvement of posture. 

This is a great opportunity to enjoy some great tennis while meeting new players.  The pros partner you up with different players and opponents each round.  At the end of the robin, the player with the most games 'won' is the winner.  Prizes and lots of fun

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

Join is for a Patagonia Night at the Field Club.  Dinner will feature Chilean food and wine and a slideshow and talk about Patagonia Sur.

Join Robert Sidoti for this signatire strength and yoga class for men (and women who dare).  Deepend you flexibility with postures that target the typically tight areas (hamstrings, low back and hips) and build muscle and power in the arms, legs and core.  Tap into your internal fire, work on improving your balance and stabilize and strengthen your entire body. 
Robert combines his training in fitness and yoga to bring you a no-fooling-around-all-over-body-toning-and opening experience, all while helping you calm the spirit and mind.

This innovative training equipment delivers more natural, unrestricted and functional movement.  The unique movement of the machines causes less impact on the joints and provides proper alignment for the user so a maximum exercise benefit can be enjoyed.  The guided circuit will work every major muscle group in 30 minutes and will begin with an instrucional overview of how to use the equipment.

Each week the pro will choose a different stroke or strategy to cover. 

The Champions tennis program is designed for children ages 10-17 who have previous tennis experience.This clinic is for players who have an understanding of the basic strokes and can rally consistently.  The first hour of the clinic is devoted to stroke and strategy drills, with the remaining ½ hour reserved for supervised match play and competition.

The Future Stars program is for children 10 - 17 years old.  The classes is designed for Intermediate skill levels and focuses on stroke, strategy and fun.

The Hot-Shot tennis program is for children ages 8-12. This clinic is designed for beginner and intermediate skill levels. Kids have fun while learning basic strokes, rules etiquette, match play and strategy.

The Pee-Wee tennis program is for children ages 3-7. Having fun with tennis is the primary focus of this clinic.Kids will learn the basic strokes and rules of tennis. Lots of fun and games geared towards developing hand-eye coordination and movement.

Chilean food and wine will be featured along with a slide show and presentation on the Patagonia Sur Reserve in Chile. The Club has a member trip planned to Patagonia this winter and this is your opportunity to find out more information on the trip and the Reserve.

This class is a series of exercises done on the floor, while the body creates its own resistance from one exercise to the next for very deep infinte strengthening, centering and improvement of posture. 

Learn to play the game of doubles. We will cover all the basics in this clinic, including court positioning and strategy.  Each session will include match play.

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

Member Mixer at The Boathouse Restaurant - Stop by and sample selections from our extensive wine menu and meet other members of the Club. 5:00 pm to 6:00 pm No Charge

BODYCOMBAT is a non-combat, martial arts-based fitness program with moves drawn from Karate, Tae Kwan Do, Kung Fu, kickbosing, Muay Thai, and Tai Chi.  Each 55 minutes BODYCOMBAT class is choreographed to 10 tracks of fitness music, providing an exhilarating exercise experience that delivers ultra-fast fitness results.  Improve heart and lung function, reduce the risk of heart disease, improve bone density, build self confidence and or course...torch calories for a leaner body.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

This class focuses on strengthening the body with sun salutations and warrior postures, to train the body to be supple and flexible with all the demands of tennis. Emphasis is on developing shoulder and arm strength, as well as excercises for the wrists and hands. Learn breathing techniques to help you stay calm and focused on the court.

Designed for the intermediate doubles player, this clinic will help you take your game to the next level.  Drills are geared toward strengthening shot selection, mental toughness and strategy.

The Champions tennis program is designed for children ages 10-17 who have previous tennis experience.This clinic is for players who have an understanding of the basic strokes and can rally consistently.  The first hour of the clinic is devoted to stroke and strategy drills, with the remaining ½ hour reserved for supervised match play and competition.

The Future Stars program is for children 10 - 17 years old.  The classes is designed for Intermediate skill levels and focuses on stroke, strategy and fun.

The Hot-Shot tennis program is for children ages 8-12. This clinic is designed for beginner and intermediate skill levels. Kids have fun while learning basic strokes, rules etiquette, match play and strategy.

The Pee-Wee tennis program is for children ages 3-7. Having fun with tennis is the primary focus of this clinic.Kids will learn the basic strokes and rules of tennis. Lots of fun and games geared towards developing hand-eye coordination and movement.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

This class will strengthen the muscles of your trunk utilizing the stability ball, the Bosu, body weight and light dumbbells. Exercises are safe, effective and very challenging with short rests mixed in with cardio conditioning intervals

This clinic is designed for folks who are new to the game of tennis or maybe just need a little refresher.  Focus is on basic stroke production, footwork and rules of the game.

The Boathouse Fitness Center is hosting a Lulu Lemon Trunk Show! Contact Griffin for more information!

A round-robin format, this event is always lots of fun. Food and dinks courtside with give-aways and prizes for the winners and finalists.

This class is appropriate for all levels. Class emphasis is on alignment, breath, and flowing movements.  The poses will strengthen and lengthen your muscles, stabilize your joints and ease physical tension. You will leave with less chatter in your head and more spirit in your step. This non-competative class is safe, challenging and restorative.

Want to show up on Sunday mornings and have a great game waiting for you?  Each Sunday at 9am the Boathouse pros will be at your service, arranging games, playing in and offering pointers.

This innovative training equipment delivers more natural, unrestricted and functional movement.  The unique movement of the machines causes less impact on the joints and provides proper alignment for the user so a maximum exercise benefit can be enjoyed.  The guided circuit will work every major muscle group in 30 minutes and will begin with an instrucional overview of how to use the equipment.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

The Future Stars program is for children 10 - 17 years old.  The classes is designed for Intermediate skill levels and focuses on stroke, strategy and fun.

The Champions tennis program is designed for children ages 10-17 who have previous tennis experience.This clinic is for players who have an understanding of the basic strokes and can rally consistently.  The first hour of the clinic is devoted to stroke and strategy drills, with the remaining ½ hour reserved for supervised match play and competition.

The Hot-Shot tennis program is for children ages 8-12. This clinic is designed for beginner and intermediate skill levels. Kids have fun while learning basic strokes, rules etiquette,match play and strategy.

The Pee-Wee tennis program is for children ages 3-7. Having fun with tennis is the primary focus of this clinic.Kids will learn the basic strokes and rules of tennis. Lots of fun and games geared towards developing hand-eye coordination and movement.

Vinyasas create Fitness, Fluidity, and Flow...feel like an athletic warrior after this vigorous and challenging class.  Enjoy a wonderful relaxing meditation after you take your body to its limit with breath and strong dynamic postures.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

Asian Persuasion An exotic taste of the orient will showcase Japanese and Chinese favorites for the whole family. Kids will enjoy leaning how to make origami and play some fun card games. 6:00 pm – 8:00 pm Adults $35/ Child 6-12 $12

Focuses on the mid-section of the body from chest to knees. This class takes you through yoga poses that develop core strength to help tone the body and prevent injury.  Breath work and warm-ups lead into standing and balancing postures.  The class ends with floor work focusing on the abdomen.

This class is a series of exercises done on the floor, while the body creates its own resistance from one exercise to the next for very deep infinte strengthening, centering and improvement of posture. 

This is a great opportunity to enjoy some great tennis while meeting new players.  The pros partner you up with different players and opponents each round.  At the end of the robin, the player with the most games 'won' is the winner.  Prizes and lots of fun

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

Join Robert Sidoti for this signatire strength and yoga class for men (and women who dare).  Deepend you flexibility with postures that target the typically tight areas (hamstrings, low back and hips) and build muscle and power in the arms, legs and core.  Tap into your internal fire, work on improving your balance and stabilize and strengthen your entire body. 
Robert combines his training in fitness and yoga to bring you a no-fooling-around-all-over-body-toning-and opening experience, all while helping you calm the spirit and mind.

This innovative training equipment delivers more natural, unrestricted and functional movement.  The unique movement of the machines causes less impact on the joints and provides proper alignment for the user so a maximum exercise benefit can be enjoyed.  The guided circuit will work every major muscle group in 30 minutes and will begin with an instrucional overview of how to use the equipment.

Each week the pro will choose a different stroke or strategy to cover. 

The Future Stars program is for children 10 - 17 years old.  The classes is designed for Intermediate skill levels and focuses on stroke, strategy and fun.

The Hot-Shot tennis program is for children ages 8-12. This clinic is designed for beginner and intermediate skill levels. Kids have fun while learning basic strokes, rules etiquette, match play and strategy.

The Champions tennis program is designed for children ages 10-17 who have previous tennis experience.This clinic is for players who have an understanding of the basic strokes and can rally consistently.  The first hour of the clinic is devoted to stroke and strategy drills, with the remaining ½ hour reserved for supervised match play and competition.

The Pee-Wee tennis program is for children ages 3-7. Having fun with tennis is the primary focus of this clinic.Kids will learn the basic strokes and rules of tennis. Lots of fun and games geared towards developing hand-eye coordination and movement.

Bonaparte is Boston’s hottest magician and will astound and amazes you with his unique blend of Magic and Comedy. He is New England’s premier children’s performer and the kids will not want the show to end. A family night to remember. Buffet 6:00 pm – 7:30 pm Show starts at 7:45 pm Adults $35/ Child 6-12 $12

Enjoy an evening of Jazz Music, courtesy of Jeremy Berlin, after dinner at the Boathouse.  Music starts at 10pm.

This class is a series of exercises done on the floor, while the body creates its own resistance from one exercise to the next for very deep infinte strengthening, centering and improvement of posture. 

Learn to play the game of doubles. We will cover all the basics in this clinic, including court positioning and strategy.  Each session will include match play.

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

Member Mixer at The Boathouse Restaurant - Stop by and sample selections from our extensive wine menu and meet other members of the Club. 5:00 pm to 6:00 pm No Charge

BODYCOMBAT is a non-combat, martial arts-based fitness program with moves drawn from Karate, Tae Kwan Do, Kung Fu, kickbosing, Muay Thai, and Tai Chi.  Each 55 minutes BODYCOMBAT class is choreographed to 10 tracks of fitness music, providing an exhilarating exercise experience that delivers ultra-fast fitness results.  Improve heart and lung function, reduce the risk of heart disease, improve bone density, build self confidence and or course...torch calories for a leaner body.

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

This class focuses on strengthening the body with sun salutations and warrior postures, to train the body to be supple and flexible with all the demands of tennis. Emphasis is on developing shoulder and arm strength, as well as excercises for the wrists and hands. Learn breathing techniques to help you stay calm and focused on the court.

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

Designed for the intermediate doubles player, this clinic will help you take your game to the next level.  Drills are geared toward strengthening shot selection, mental toughness and strategy.

The Hot-Shot tennis program is for children ages 8-12. This clinic is designed for beginner and intermediate skill levels. Kids have fun while learning basic strokes, rules etiquette, match play and strategy.

The Champions tennis program is designed for children ages 10-17 who have previous tennis experience.This clinic is for players who have an understanding of the basic strokes and can rally consistently.  The first hour of the clinic is devoted to stroke and strategy drills, with the remaining ½ hour reserved for supervised match play and competition.

The Future Stars program is for children 10 - 17 years old.  The classes is designed for Intermediate skill levels and focuses on stroke, strategy and fun.

The Pee-Wee tennis program is for children ages 3-7. Having fun with tennis is the primary focus of this clinic.Kids will learn the basic strokes and rules of tennis. Lots of fun and games geared towards developing hand-eye coordination and movement.

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

An awesome workout! Drills are designed to get the heart rate up while improving your game.  The pros take you through some of the same drills used by top touring professionals.

M.E.L.T. is very popular in N.Y. and L.A. This unique one hour class uses specialized foam rollers to strengthen the core, help alleviate the side effects of exertion, reduce stress

increase range of motion and improve posture and alignment. M.E.L.T. (Myofacial Energetic Length Technique) is the missing link to fitness! Improve core strength and balance, rehydrate connective-tissue, stimulate collagen production an help keep yourself active (& possibly pain-free) longer! 

A fusion of Latin and International dance moves that create a dynamic and exciting cardio workout.

This class will strengthen the muscles of your trunk utilizing the stability ball, the Bosu, body weight and light dumbbells. Exercises are safe, effective and very challenging with short rests mixed in with cardio conditioning intervals

This clinic is designed for folks who are new to the game of tennis or maybe just need a little refresher.  Focus is on basic stroke production, footwork and rules of the game.